Imagine yourself surrounded by the comforting smell of lavender while you lay back in a comfortable chair...Letting go of all the daily stressors and worries. When's the last time you enjoyed a quiet moment to rejuvenate yourself? Sounds like a fantasy doesn’t it?
Did you know: 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress has increased in the past year. Stress wreaks havoc on the body and attributes to many different diseases and health problems. Many Americans are overworking themselves and not setting aside quality time to properly care for their bodies. Good news: You can find yourself as stress free and relaxed as mentioned above in as little as 30 minutes with an acupuncture session!
What is Acupuncture?
Acupuncture is one part of the comprehensive system of Traditional Chinese Medicine (TCM) services. It is also one of the top holistic relaxation techniques chosen, right after massage therapy. Acupuncture works to balance your hormones and lower your cortisol levels, leaving you with a feeling of relaxation and comfort. Not only can it help reduce stress levels, it also has a multitude of other health benefits including: relieving joint/muscle pain, headaches and improving poor circulation. There are little to no risks associated with acupuncture. According to the Mayo Clinic, the risks of acupuncture are low if you have a competent, certified acupuncture practitioner.
Today is National Relaxation Day, so take a moment to make some time for self care... Schedule an acupuncture session with a licensed acupuncturist at AWF Clinic, and get your body back to feeling rejuvenated and alive. You'll thank us later!
Contact AWF Clinic To Schedule Your Acupuncture Appointment